Upcoming events.
The Fall Series
The Fall Series - With Cheryl Van Demark
YOGA ELIXR:
Mixed levels practice featuring standing balance posture to honor fall energies through centering and grounding.
Cheryl has been a lifelong student of yoga philosophy and its practice. With over two decades of teaching experience, she is well know in the tri-city area for her craft. Cheryl is also a longtime physical therapist and integrate that knowledge into her teachings.
Members - Class included in membership
Non-members - $18
Yoga In The Park
Unwind and relax
A donation based class (recommended donation $10)
Join Serena Conde from Serene Yoga & Fitness for a 60-minuet practice under the trees and on the green! Embark on a journey of movement and tranquility as we connect with nature, get grounded and set clear intentions for the week ahead.
Monthly SoundBath
Soundbath -With Kirsta Phelps
Kirsta completed her sound healing training back in 2020. Prior to that she began her energy work through the healing of reiki and got certified back in 2011. Kirsta is also a 200hr Christian Certified Yoga Teacher, and continues the art of vibration through vocal training.
During this 60min sound bath you will be immersing your body in a pool of vibration. Each individual instrument has the power to heal the body, mind and spirit. You will be left feeling closer to a higher power, centered in your authentic voice and inquisitive to know more...
Members - $20
Non-Members - $30
The Summer Series
BELLY DANCING - With Lauren Garant
Learn The Basics
Lauren started her belly dancing love affair when she was 14. Ever since, she has honed her craft, continually exploring new ways to grow and deepen her passion for movement and rhythm.
This class is a beginner level designed to empower, strengthen, and flow with your body through the art of belly dancing.